2 Season
6 Episode
Just One Thing - Season 2 Episode 6
Roman Kemp suggests a 'reverse-moves' approach to exercise, including walking downhill instead of up and lowering weights instead of lifting them, both of which could have significant health benefits.
- Year: 2024
- Country: United Kingdom
- Genre:
- Studio: BBC One
- Keyword:
- Director:
- Cast: Clive Myrie, Roman Kemp, Zoë Ball


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